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So, what is going on in my life:
I have been getting into nutrition and being healthy. I am reading a book called "The Ultramind Solution". I really recommend it. Especially if you have depression, or anxiety. It is really hard to get into exercise though. I still only give half efforts. Any suggestions on how to pump up my efforts?
2 comments:
What a darling girl! I am guessing orange is now her new favorite color!
i struggle with exercise too...it is especially difficult when you have children so going on walks as a family maybe the best you can do for now.
xxxoooo
Mom
OH Becky I am with you on the exercise dilemma. How to do Yoga with a baby literally biting your ankles...Love the orange! It's London's favorite color too!
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